Product Details 4 Level Resistance Bands Five Colors, Five Strength Levels: This set includes four resistance bands, each in a different color representing a unique stretching force. Each color and its corresponding strength level are tailored to different exercise levels and purposes, making them suitable for a variety of workouts and for both men and women. Green: 600 * 50 * 0.35 mm, Pull value 5 ~ Weight 14 g Blue: 600 * 50 * 0.5 mm, Pull value 10 ~ Weight 16 g Yellow: 600 * 50 * 0.7 mm, Pull value 15 ~ Weight 18 g Red: 600 * 50 * 0.9 mm, Pull value 20 ~ Weight 29 g Versatile Workout Bands: These bands can be easily switched at any time according to your preferences and needs, providing a flexible and adaptable workout experience. High-Quality Material Premium TPE Material: Made from high-quality Thermoplastic Elastomer (TPE), these bands are latex-free, skin-friendly, odorless, and feature a smooth surface. They are designed to be safe, durable, and maintain long-term elasticity without breaking easily. Training and Rehabilitation Multi-Purpose Use: These resistance bands are ideal for resistance training, physical therapy, and mobility training. They can stretch and tone muscle groups, improve posture, and enhance overall fitness. They are perfect for use in simple yet effective exercises that build strength and speed up recovery. Suitable for Various Users Wide Range of Applications: These bands are suitable for athletes, exercisers, the elderly, and rehabilitation trainers. They can be used in physical therapy, rehabilitation, wrestling, bodybuilding, Pilates, yoga, and more. Their versatility and effectiveness make them a valuable addition to any fitness or rehabilitation routine. Additional Accessories Handles: Comfortable and durable handles that attach easily to the bands, providing a secure grip for a wide range of exercises. Ankle Straps: Adjustable ankle straps that can be attached to the bands for lower body exercises, targeting legs, glutes, and hips. Door Anchor: A sturdy door anchor that allows the bands to be securely attached to any standard door, expanding the range of exercises by providing a stable anchor point. Pouch: A convenient and portable pouch for storing all the bands and accessories, making it easy to carry your workout equipment wherever you go, whether at home, in the gym, or while traveling.












