Product Details Resistance Bands 05 Bands: The package includes five resistance bands of varying resistance levels: 10lbs Band: Light resistance for beginners or those looking to perform high-repetition exercises. 15lbs Band: Slightly higher resistance suitable for moderate-intensity workouts. 20lbs Band: Medium resistance for intermediate-level training. 25lbs Band: Higher resistance band for advanced exercises. 30lbs Band: The highest resistance band in the set, ideal for heavy workouts and strength training. Accessories 02 Handles: Comfortable and durable handles designed to attach easily to the resistance bands. These handles provide a secure grip, allowing for a wide range of exercises. 02 Ankle Straps: Adjustable ankle straps that can be attached to the bands for lower body exercises, enabling workouts targeting the legs, glutes, and hips. 01 Door Anchor: A sturdy door anchor that allows the bands to be securely attached to any standard door. This feature expands the range of exercises by providing a stable anchor point. 01 Pouch: A convenient and portable pouch for storing all the bands and accessories. This makes it easy to carry your workout equipment wherever you go, ensuring you can exercise at home, in the gym, or while traveling.
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